Is Melatonin legal in France?

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A flag of France, next to the chemical structure of Melatonin

Formal status

Melatonin has no EU-harmonised rule in food supplements — every member state sets its own position, and they diverge sharply.

France permits food supplements containing under 2mg melatonin per day via an ongoing DGCCRF administrative tolerance, underpinned by ANSES's 2018 safety opinion. At 2mg and above, melatonin is a medicinal product requiring a prescription (e.g. Circadin 2mg). This is long-standing, and entirely separate from the DGAL cannabinoid enforcement affecting CBD and CBN.

Do we sell here?

Yes: Sleep spray, Sleep capsules.

Melatonin is straightforward in France, unlike the cannabinoids in the same formula. Our 1mg dose sits comfortably inside the under-2mg supplement threshold - at 2mg and above it would be a prescription medicine.

Outlook

No indication of tightening on melatonin specifically. ANSES has called for EU-level harmonisation of melatonin limits, which would be the most likely source of future change - nothing is currently pending.

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Arrete removes 1mg melatonin from France's poisonous-substances list, opening the door to its sale as a food supplement

ANSES nutrivigilance opinion

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Conseil d'Etat annuls the 2015 arrete that had formally exempted melatonin supplements from poisonous-substances rules; current legal basis becomes DGCCRF administrative tolerance rather than a standing arrete

Le Moniteur des Pharmacies

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ANSES publishes opinion recommending food supplements stay under 2mg/day melatonin; this remains the basis of the current DGCCRF administrative tolerance for supplement-status sale

ANSES

Ingredients

Browse legality of our other ingredients in France.