Tree cross-section texture over a pastel lavender purple

01

Sleep

Better nights, better days

Full-spectrum CBD, CBN, and melatonin sleep supplement
Sleep capsules - Gavarres

Sleep capsules

Capsules
Sleep spray - Gavarres

Sleep spray

Spray

Daily performance is shaped by your nightly routine

Pill capsule icon

Multi-format: Spray & Capsules

Night icon

Suitable for nightly use

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Simple, accurate dosing

Research icon

Evidence-led ingredients

Lab-tested icon

Independently lab-tested

A boxed packet of Sleep capsules and spray placed inside its open Gavarres branded presentation packaging
Sleep spray - Gavarres

Sleep spray

€30,00
Sleep capsules - Gavarres

Sleep capsules

€30,00

Active Ingredients

We only use ingredients that have evidence of function.

cbd 50 mg

Clinical research suggests CBD can reduce physiological arousal, making it easier to calmly drift off naturally.

*
→ Shannon et al [2019]
Translation missing: en.ingredients.research_disclaimer

cbn 25 mg

Clinical research shows CBN can reduce nighttime awakenings and lower overall sleep disturbances.

*
→ Bonn-Miller et al [2024]
Translation missing: en.ingredients.research_disclaimer

Melatonin 1 mg

Meta-analyses consistently show melatonin reduces time to fall asleep and increases sleep duration.

*
→ Ferracioli-Oda et al [2013]
Translation missing: en.ingredients.research_disclaimer

Sleep better tonight

90 min before sleep

Stop all screens & devices.

60 min

Dim lights. Take 1 capsule if not using the spray.

30 min

Cool room to 16–20 °C. Light stretching or warm shower.

20 min

Get into bed with a book. Take 2 sprays if not using a capsule.

Lights out

Slow breaths, settle in.

FAQs
Does Sleep contain THC?

Our Sleep formula uses full-spectrum CBD extract, which naturally contains a range of cannabinoids, including trace amounts of THC. Every batch is tested to ensure THC remains within legal limits (<0.2%). It will not make you feel “high” or impaired.
Will this give me perfect sleep?

No. Results come from consistent use alongside a healthy lifestyle and evening routine.
Does Sleep have any side effects?

CBD is generally well tolerated. Some people may experience mild effects such as dry mouth, digestive discomfort, or drowsiness.

CBN is generally well tolerated. Unwanted effects are rare but may include mild dizziness or fatigue.

Melatonin is generally well tolerated. Some people may experience drowsiness, dizziness, headaches, or vivid dreams.
Is 01 Sleep compatible with my medication?

01 Sleep is a food supplement, not a medicine. It contains CBD, CBN and melatonin. If you are on prescription or regular medication, check with your doctor or pharmacist before using this product, as some ingredients may interact or increase drowsiness.
Is the dose the same across spray and capsules?

Yes. The standard dose is 2 sprays or 1 capsule. Each serving delivers:

  • CBD 50 mg (Full-spectrum extract)
  • CBN 25 mg (isolate)
  • Melatonin 1 mg
How do I choose between spray and capsules?

Both deliver the same nightly dose: 50mg CBD, 25mg CBN, 1mg melatonin. Choose spray for faster absorption. Choose capsules for a nightly convenience.

Sleep formats
Sleep spray - Gavarres

Sleep spray

Spray
Tree cross-section texture over a pastel lavender purple

Product research

Sleep testers

We’re testing whether using Sleep makes a noticeable difference. Over 7 nights, testers will use it and share honest feedback.

Testers receive the product for free, plus exclusive discounts.
Apply to test
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